Chiropractor for Fairlight
ReFigure Chiropractic Health Centre is a warm, five-practitioner clinic in Mosman — a short trip along Sydney Road and over the Spit Bridge from Fairlight. We offer evidence-informed, individualised chiropractic care that aims to ease back pain, neck pain, stiffness and everyday sports niggles, so Fairlight locals can keep walking, swimming and moving comfortably. No referral needed, and we're open six days a week including Saturday.
Where is ReFigure, and how far is it from Fairlight?
ReFigure is at 18A Spit Road, Mosman (enter via Brady Street). From Fairlight, tucked on the harbour between Manly and Balgowlah, you follow Sydney Road west through Balgowlah, drop down to the Spit Bridge, and climb Spit Road on the Mosman side — where the clinic sits near the top of The Spit. It's the first part of Mosman you reach once you're across, so we're an easy first stop rather than a drive deep into the Lower North Shore. Outside the weekday peaks it's usually a 12–18 minute trip.
We'll be straight with you about the Spit Bridge, because for Fairlight locals it's the one psychological hurdle — it's Middle Harbour's busiest crossing and it can bank up in peak hour. The good news: the bridge stays closed to boat openings through the weekday morning and evening peaks, so any delay then is just ordinary traffic, and once you're over it, we're right there. If you're driving mid-morning or early evening, it's worth a quick look at the scheduled bridge-opening times, since each opening pauses traffic for about ten minutes. There's street parking around Spit Road and Brady Street, and Sydney Road buses run the corridor from Fairlight if you'd rather not drive.
Why do Fairlight locals choose ReFigure?
Fairlight is a quiet, harbourside pocket between Manly and Balgowlah, straddling Sydney Road and dropping down to the water. It's a suburb defined by the harbour: the Fairlight tidal pool and rockpool that families have swum in since the 1920s, the grassy foreshore reserve, and the Manly Scenic Walkway that runs right through it — the same track locals follow toward the Spit Bridge. People here walk, swim, snorkel and run the coastal path as part of daily life, alongside the desk hours and commutes that fund living by the water.
That waterside, on-your-feet lifestyle is lovely, but it has its own aches — long walks and swims, hill climbs on the walkway steps, and the stiffness that builds from screens and sitting. Our team takes the time to understand your history, your current health and your goals before tailoring care to you — never one-size-fits-all. With 15+ years behind the clinic, we aim to find the underlying cause of your discomfort rather than just chase the symptom, using a range of gentle, modern techniques.
What can we help with?
We focus on musculoskeletal concerns and the everyday complaints that get in the way of a comfortable, active life. Care is always individualised, and outcomes vary from person to person, but Fairlight locals commonly come to us for support with:
- Back pain and general spinal stiffness
- Neck pain and "tech neck" from desk and screen work
- Sciatica and related leg discomfort
- Headaches linked to neck and posture
- Posture support for office and commuter life
- Sports niggles from walking, swimming, running and the gym
What techniques do you use?
Our signature approach is Advanced Biostructural Correction (ABC) — a full-body manual protocol that looks at your posture and biomechanics as a whole, rather than treating one spot in isolation. Alongside ABC, our practitioners draw on diversified adjusting, Thompson drop-table technique, activator and other low-force options, dry needling and soft-tissue work. If you prefer a gentler approach, low-force techniques are available — your chiropractor talks you through everything and works to your comfort.
Who will I see?
ReFigure is led by Dr Andrew Callister (Principal), who holds a Psychology degree and a Master of Chiropractic, and who previously worked as a trainer advising Olympic athletes and supporting World-Championship ski and snowboard athletes. He's joined by Dr Mathew Cullen (19+ years in strength, conditioning and rehabilitation, working with ABC, rehab and soft-tissue care) and Dr Natalie Hope (a former NSW volleyball representative, offering ABC, dry needling, IASTM, cupping and TMJ care). Our wellness side includes Laura Gutierrez (Emotional Fitness Coach & Breathwork Facilitator) and John Coady (Counsellor & Psychotherapist). Meet the full team here.
Active in Fairlight? We understand the load
So many of our Fairlight patients live an on-the-move life — swimming laps at the tidal pool, walking or running the Manly Scenic Walkway, snorkelling the foreshore or fitting training around a busy job. Our sports-focused care uses gentle techniques tailored to you, supporting movement, helping manage physical strain and aiming to reduce the risk of future niggles. It's the same care philosophy Andrew has brought to elite athletes, applied to your everyday performance, posture and comfort. Expecting, or caring for little ones? We offer gentle, comfort-focused support through pregnancy and for families too — see our services for more.
Every person is different, so outcomes vary — your care is always assessed and planned around you. If chiropractic isn't the right fit for what you're experiencing, we'll say so and help point you in the right direction.
Book from Fairlight — an easy trip over the bridge
Tell us what's going on and we'll point you the right way — no pressure, ever. Book online or give us a call.
Frequently asked questions
How far is ReFigure Chiropractic from Fairlight?
ReFigure is at 18A Spit Road, Mosman — the first part of Mosman you reach once you're over the Spit Bridge. From Fairlight it's roughly a 12–18 minute drive along Sydney Road through Balgowlah, across the bridge and up Spit Road (entrance via Brady Street). Outside the weekday peaks it's a straightforward run; in peak hour, or around a scheduled bridge opening, allow a little extra time.
Do I need a referral to see a chiropractor?
No referral is needed — you can book in directly from Fairlight or anywhere on the Northern Beaches. We're happy to work alongside your GP, physiotherapist or other health professionals where that supports your care.
What can chiropractic care help with?
We focus on musculoskeletal concerns such as back pain, neck pain, stiffness, headaches, posture and everyday sports niggles. After reviewing your history and goals, your chiropractor explains what care may help and what to expect. Care is evidence-informed and individualised, and outcomes vary from person to person.
Is chiropractic gentle?
Care is individualised and, for most people, gentle. We offer a range of techniques — including low-force options like activator and drop-table work — and your chiropractor talks you through everything and works to your comfort.
What's the drive and parking like from Fairlight?
There is street parking around Spit Road and Brady Street. From Fairlight you follow Sydney Road west through Balgowlah to the Spit Bridge, then up Spit Road to the clinic. The bridge doesn't open during weekday morning and evening peaks, but it does open on a set daytime and evening schedule for boats — if you're travelling mid-morning or early evening it's worth checking the opening times so you're not caught waiting.
Areas we serve
ReFigure welcomes patients from across the Northern Beaches and Lower North Shore. Explore care for your suburb:
Ready when you are — get in touch, browse our services, or book online.