Chiropractor for Cremorne

Where do Cremorne locals go for chiropractic care?

Cremorne and Cremorne Point sit right on the doorstep of ReFigure. From the shops and cafés along Military Road, it's a short drive across to Mosman — usually five to ten minutes to our practice at 18A Spit Road (the entrance is via Brady Street). If you already head to Cremorne Junction or Neutral Bay for the everyday things, we're a natural extension of that same stretch of the Lower North Shore.

You don't need a referral to see a chiropractor. You can book online directly, and we're glad to work alongside your GP, physiotherapist or other health professionals when that supports your care.

How do I get to ReFigure from Cremorne?

Most Cremorne patients drive — Military Road runs toward Spit Junction, then it's a quick turn to Spit Road and Brady Street. If you prefer public transport, the frequent bus routes along Military Road (including the 228, 229 and 230) connect Cremorne and Cremorne Point toward Spit Junction, a short walk from the clinic. For times, directions and parking notes, see our contact page.

• By car: approximately 5–10 minutes along Military Rd and Spit Rd, depending on traffic.
• By bus: Military Road services toward Spit Junction, then a short walk.
• On foot or by bike: an easy option for Cremorne Point and lower Cremorne residents.

What does ReFigure help with?

Our chiropractors most commonly see people about everyday musculoskeletal concerns — the aches and stiffness that build up from desk work, commuting, parenting and staying active. After reviewing your history, your current health and your goals, your chiropractor explains what care may help and what to expect. Common reasons Cremorne locals visit include:

• Back pain and general spinal stiffness
• Neck pain and "tech neck" from screens and desks
• Headaches linked to neck and upper-back tension
• Sciatica and referred leg discomfort
• Posture support for office and remote workers
• Sports-related strain, recovery and movement

Care may help relieve discomfort and support how you move, but outcomes vary from person to person — which is why every plan at ReFigure is individualised rather than one-size-fits-all.

What techniques does the ReFigure team use?

Our signature approach is Advanced Biostructural Correction (ABC) — a full-body manual protocol focused on posture and biomechanics. Depending on what suits you, our chiropractors also draw on diversified adjusting, Thompson drop-table technique, activator and other low-force methods, dry needling and soft-tissue work. Techniques are always matched to your comfort and your presentation, and your chiropractor talks you through what they're doing and why.

Who will I see at ReFigure?

ReFigure is led by Dr Andrew Callister (Director & Principal), who holds a Psychology degree and a Master of Chiropractic and has a background training and advising elite athletes, including Olympic and World-Championship ski and snowboard competitors; his signature work combines ABC with EndoNasal Cranial Correction. You may also see Dr Louren Katague, a former NSWIS athlete who works with ABC, low-force technique, NET and dry needling, or Dr Natalie Hope, a former NSW volleyball representative who uses ABC, dry needling, IASTM, cupping and TMJ-focused care. Our wider team includes Laura Gutierrez (Wellness & Vibrational Healing Coach) and John Coady (Counsellor & Psychotherapist). Meet everyone on the team page.

Care for active Cremorne residents and families

Plenty of our Cremorne patients are active — runners along the foreshore, harbour swimmers, weekend athletes and busy parents. Our sports-focused care aims to support movement, manage physical strain and help reduce the risk of future niggles, using gentle techniques tailored to you. For expecting parents, care is comfort- and support-focused, with attention to pelvic balance through pregnancy; where relevant, the Webster Technique is one recognised approach for supporting pelvic balance. We keep expectations honest: care is individualised and results differ between people. Explore all of our services to see what fits.

ReFigure is rated 5.0 on Google from 133 reviews — you can read those on our Google profile. When you're ready, book your appointment online or call us on (02) 8937 2740.