Chiropractor for Milsons Point
ReFigure Chiropractic Health Centre is a warm, five-practitioner clinic in Mosman on Sydney's Lower North Shore — a short drive from Milsons Point along Military Road. We offer evidence-informed, individualised chiropractic care that aims to ease back pain, neck pain, stiffness and everyday sports niggles, so Milsons Point locals can keep moving comfortably by the harbour.
Where is ReFigure, and how far is it from Milsons Point?
ReFigure is at 18A Spit Road, Mosman (enter via Brady Street), roughly a 10–15 minute drive from Milsons Point — and because Milsons Point and Mosman share the same side of the harbour, there's no bridge to cross. From the apartment streets around Alfred Street and Fitzroy Street, past Luna Park, Bradfield Park and the North Sydney Olympic Pool, you head up to Military Road, then east through Neutral Bay and Cremorne toward Spit Junction, and a short way onto Spit Road.
There's street parking around Spit Road and Brady Street. If you'd rather not drive, the 230 bus runs from Milsons Point along Military Road toward Spit Junction and Mosman, stopping close to the clinic — straightforward whether you're near the station, the ferry wharf or the pool.
Why do Milsons Point locals choose ReFigure?
Milsons Point is one of the harbour's most sought-after addresses — a compact suburb of high-rise and luxury apartments right beneath the Bridge, with Luna Park, the Olympic Pool and a growing crop of wine bars and restaurants at the water's edge. It's popular with young professionals and families who want the CBD a few minutes away by train, ferry or foot. Life here usually means apartment living, a short but daily commute, and lots of time on the harbourside walks and at the pool — a lifestyle that brings desk and screen strain, tight necks and shoulders, and the occasional niggle from staying active.
Our team takes the time to understand your history, your current health and your goals before tailoring care to you — we don't believe in one-size-fits-all. With 15+ years behind the clinic, we aim to uncover the underlying cause of your discomfort rather than just chasing the symptom, using a range of gentle, modern techniques.
What can we help with?
We focus on musculoskeletal concerns and the everyday complaints that get in the way of a comfortable, capable life. Care is always individualised, and outcomes vary from person to person, but people from Milsons Point commonly come to us for support with:
- Back pain and general spinal stiffness
- Neck pain and "tech neck" from desk and commuter life
- Posture support for professionals and apartment living
- Headaches linked to neck and upper-back tension
- Sciatica and related leg discomfort
- Sports niggles from swimming, running and the gym
What techniques do you use?
Our signature approach is Advanced Biostructural Correction (ABC) — a full-body manual protocol that looks at your posture and biomechanics as a whole, rather than treating one spot in isolation. Alongside ABC, our practitioners draw on diversified adjusting, Thompson drop, activator and other low-force options, dry needling and soft-tissue work. If you'd prefer a gentler approach, low-force techniques are available — your chiropractor talks you through everything and works to your comfort.
Who will I see?
ReFigure is led by Dr Andrew Callister (Principal), who holds a Psychology degree and a Master of Chiropractic, and who previously worked as a trainer advising Olympic athletes and supporting World-Championship ski and snowboard athletes. He's joined by Dr Mathew Cullen (19+ years in strength, conditioning and rehabilitation, working with ABC, rehab and soft-tissue care) and Dr Natalie Hope (a former NSW volleyball representative, offering ABC, dry needling, IASTM, cupping and TMJ care). Our wellness side includes Laura Gutierrez (Emotional Fitness Coach & Breathwork Facilitator) and John Coady (Counsellor & Psychotherapist). Meet the full team here.
Plenty of our Milsons Point patients lead active lives — laps at the Olympic Pool, running the foreshore, or fitting workouts around a busy job. Our sports-focused care uses gentle techniques tailored to you, supporting movement, helping manage physical strain and aiming to reduce the risk of future niggles. It's the same care philosophy Andrew has brought to elite athletes, now applied to your everyday posture and comfort. Expecting, or caring for little ones in an apartment household? We offer gentle, comfort-focused support through pregnancy and for families too — see our services for more.
Every person is different, so outcomes vary — your care is always assessed and planned around you. If chiropractic isn't the right fit for what you're experiencing, we'll say so and help point you in the right direction.
Book from Milsons Point — a short drive, same side of the harbour
Tell us what's going on and we'll point you the right way — no pressure, ever. Book online or give us a call.
Frequently asked questions
How far is ReFigure Chiropractic from Milsons Point?
ReFigure is at 18A Spit Road, Mosman (enter via Brady Street), roughly a 10–15 minute drive from Milsons Point. From the Alfred Street and Fitzroy Street area you head up to Military Road, then east through Neutral Bay and Cremorne toward Spit Junction and Spit Road — no harbour crossing, since Milsons Point and Mosman sit on the same side of the water.
Do I need a referral to see a chiropractor?
No referral is needed — you can book in directly. We're happy to work alongside your GP or other health professionals if that suits your care.
What can chiropractic care help with?
We focus on musculoskeletal concerns such as back pain, neck pain, stiffness, posture and everyday sports niggles — including the desk strain many Milsons Point commuters know well. Care is evidence-informed and individualised, and outcomes vary from person to person.
Is chiropractic gentle?
Care is individualised and, for most people, gentle. We offer a range of techniques — including low-force options — and your chiropractor talks you through everything and works to your comfort.
How do I get to the Mosman clinic from Milsons Point?
By car it's around 10–15 minutes up to Military Road and then east along Spit Road, with street parking around Spit Road and Brady Street. The 230 bus also runs from Milsons Point along Military Road toward Spit Junction and Mosman, a short walk from the clinic.
Areas we serve
ReFigure welcomes patients from right across the Lower North Shore. Explore care for your suburb:
Ready when you are — get in touch, browse our services, or book online.