Chiropractor for the Lower North Shore
ReFigure Chiropractic Health Centre is a five-practitioner clinic at Spit Junction in Mosman. We see patients from right across Sydney's Lower North Shore: Crows Nest, Neutral Bay, Cremorne, Cammeray, North Sydney, Northbridge and beyond. This page covers what care involves here, who you'll see, and the practical detail, parking, buses, hours, that makes a first visit easy.
Good to know before you book
- Where: 18A Spit Road, Mosman NSW 2088, at Spit Junction. The entrance is via Brady Street.
- By bus: the B-Line (B1) stops at Spit Junction. Military Road services stop at Spit Junction and on Brady Street.
- Parking: the Bridgepoint car park is on Brady Street, the same street as our entrance.
- Open six days: until 7:00pm on Monday, Tuesday and Thursday, and Saturday 9:00am to 2:00pm. Closed Sunday.
- HICAPS on site: claim your health-fund rebate at the time of your visit and pay the gap.
- No referral needed: book online or call (02) 8937 2740.
- Registered chiropractors: Dr Andrew Callister, Dr Mathew Cullen and Dr Natalie Hope are registered with the Chiropractic Board of Australia through AHPRA.
- Female chiropractor available: Dr Natalie Hope. Request her when you book.
- Low-force techniques available: ask for a lower-force approach at any point.
What chiropractic care involves at ReFigure
Every new patient starts the same way: a proper assessment. We take a history, look at how you move, and explain what we find in plain English before anyone puts a hand on you. If we think chiropractic care is a reasonable fit for what's going on, we'll say so and explain why. If we don't, we'll tell you that too and point you toward someone better placed to help.
Chiropractic care is a musculoskeletal approach. It looks at the spine, joints and muscles, how they move, and how they are loaded through your day. After the assessment you will be told what the options are. They may include manual care, lower-force techniques, movement and exercise guidance, doing nothing for now, or referral to your GP or another practitioner. Care is individualised, outcomes vary from person to person, and we won't recommend care you don't need.
If you've never seen a chiropractor, what happens at a first appointment walks through the visit step by step, and what a chiropractor does covers the basics without the jargon.
The techniques we use
Our chiropractors use a range of techniques, including Advanced Biostructural Correction (ABC), a full-body manual protocol, alongside diversified adjusting, Thompson drop, activator and other low-force methods, dry needling and soft-tissue work.
Which techniques we use depends on you, your body, your comfort and your goals. Some people prefer firmer hands-on adjusting; others do better with gentle, low-force care. Your chiropractor explains what they're doing and works to your comfort, and you can ask them to stop or change approach at any point.
Who you'll see
ReFigure is a five-practitioner team led by Dr Andrew Callister, our Principal Chiropractor, who holds a Psychology degree and a Master of Chiropractic and has previously supported elite ski, snowboard and Olympic-level athletes. You may also see Dr Mathew Cullen, a chiropractor with more than 19 years in strength, conditioning and rehabilitation, working with ABC, rehab and soft-tissue care; or Dr Natalie Hope, a former NSW volleyball representative and our female chiropractor, who offers ABC, dry needling, IASTM, cupping and jaw/TMJ work. All three are registered with AHPRA, and you can request a particular practitioner when you book.
Our wider team also includes a wellness coach and a counsellor, so support extends beyond the adjusting table when that's helpful. We aim for you to see the same practitioner each visit where we can. You can meet the full team here.
Where we are, and who we see
We're at 18A Spit Road, Mosman, with the entrance around the corner on Brady Street, right at Spit Junction, where Military Road meets Spit Road. That puts us within a short drive of most of the Lower North Shore.
Patients travel to us from Mosman and Spit Junction, from Balmoral, Cremorne, Neutral Bay and Cammeray, from Northbridge, Crows Nest, North Sydney, Kirribilli and Milsons Point, and from Clontarf, Seaforth, Balgowlah, Fairlight and Manly across the Spit Bridge. Military Road is the spine of the whole area and it runs directly to our door.
If you're specifically looking for care in Mosman itself, our Mosman chiropractor page goes into more local detail.
Getting here
Cremorne, Neutral Bay and Cammeray all sit to our west along the Military Road corridor, so the last stretch of the trip is the same from each: Military Road east towards Spit Junction, turning left into Brady Street just before the junction. The links below open Google Maps with your suburb already set as the starting point.
From Cremorne and Cremorne Point
The Cremorne page carries the route from Cremorne Junction and from Cremorne Point, the buses and the local detail. Driving directions from Cremorne or by public transport.
From Neutral Bay
The Neutral Bay page carries the route from Neutral Bay Junction and from the harbour side, the buses and the local detail. Driving directions from Neutral Bay or by public transport.
From Cammeray
The Cammeray page carries the route from Cammeray, the buses and the local detail. Driving directions from Cammeray or by public transport.
Where to park
Our entrance sits on Brady Street, the same short street as Bridgepoint Shopping Centre at 1-3 Brady Street, on the corner of Military Road and Brady Street. Bridgepoint has an on-site car park with about 275 spaces over two levels. Bridgepoint sets its own rates and time limits, and they change, so read the signs when you arrive. Street parking around the junction is signposted with time limits. For a first visit, park at Bridgepoint and walk around the corner.
By bus
The B-Line (B1) stops at Spit Junction on Spit Road, and Military Road services also stop at Spit Junction, including a stop outside Bridgepoint Shopping Centre on Brady Street, the same street as our entrance. Timetables change, so check transportnsw.info before you travel.
Hours
ReFigure Chiropractic Health Centre
- 18A Spit Road, Mosman NSW 2088Entrance via Brady St
- (02) 8937 2740info@refigurechiro.com
| Monday | 8:00am – 7:00pm |
|---|---|
| Tuesday | 1:00pm – 7:00pm |
| Wednesday | 8:30am – 6:30pm |
| Thursday | 11:00am – 7:00pm |
| Friday | 8:00am – 1:00pm |
| Saturday | 9:00am – 2:00pm |
| Sunday | Closed |
The evening slots on Monday, Tuesday and Thursday and the Saturday morning are the ones that usually suit people working in the city.
What else is nearby
Spit Junction is a shopping and services hub, so an appointment folds easily into errands you were already running. Bridgepoint Shopping Centre, Ritchies Supa IGA, Bridgepoint Pharmacy, Priceline Pharmacy, Scoop Wholefoods and Mosman Public Library all sit within a short walk of our door.
Fees, rebates and booking
No referral is needed to see a chiropractor. You can book online any time, or call (02) 8937 2740 during clinic hours. We have HICAPS on site, so if your extras cover includes chiropractic your health-fund claim is processed at the time of your visit and you pay the gap. What you receive back depends on your fund and your level of cover.
Our guide to chiropractic costs, Medicare and health-fund rebates sets out what to expect and what to check before you book. You can also see our full list of services or get in touch if you'd like to ask something first.
Information pages
General information on the concerns we're asked about most, and what an assessment involves. None of it replaces an individual assessment.
Frequently asked questions
Which suburbs does ReFigure see patients from?
ReFigure Chiropractic Health Centre is at 18A Spit Road, Mosman (entrance via Brady Street). We see patients from across the Lower North Shore, including Mosman, Spit Junction, Balmoral, Cremorne, Neutral Bay, Cammeray, Northbridge, Crows Nest, North Sydney, Kirribilli, Milsons Point, and from Seaforth, Balgowlah, Clontarf, Fairlight and Manly across the Spit Bridge.
Do I need a referral to see a chiropractor?
No referral is needed. You can book directly online or by phone. We are happy to work alongside your GP or other health professionals when that helps your care.
Where do I park at the Mosman clinic?
Our entrance is on Brady Street, the same short street as Bridgepoint Shopping Centre. Bridgepoint has an on-site car park over two levels. Bridgepoint sets its own rates and time limits and they change, so read the signs when you arrive.
Can I get to ReFigure by public transport?
Yes. The B-Line (B1) stops at Spit Junction on Spit Road, and Military Road services also stop at Spit Junction, including a stop outside Bridgepoint Shopping Centre on Brady Street. Timetables change, so check transportnsw.info before you travel.
Can I claim through my health fund?
If your extras cover includes chiropractic, you can claim on the spot through HICAPS at the clinic and pay the gap. Bring your health-fund card. What you receive back depends on your fund and your level of cover.
Is there a female chiropractor at ReFigure?
Yes. Dr Natalie Hope is a female chiropractor at ReFigure. You can choose her from the practitioner list when you book online, or call the clinic and let the team know your preference.
Is ReFigure in Cremorne, Cammeray or Neutral Bay?
No. The clinic is in Mosman, at Spit Junction, where Spit Road meets Military Road. Cremorne, Neutral Bay and Cammeray all sit along or just off the Military Road corridor to our west, so the route from each is along Military Road to Spit Junction, by car or by a Military Road bus. Directions from each suburb are in the Getting here section on this page.
Not sure whether we're the right fit?
Tell us what's going on and we'll give you a straight answer, including if we think someone else is better placed to help.
Prefer to ask a question first? Get in touch or browse our services.